To create advancement in the practice and to let the students know what practice is best for a particular individual.
• Way of sequencing ( moving in and out) of pose safely.
• Skill of adjustment in safe and effective way to let student understand the lasting benefits of how yogasana works.
• Application and Integration of Parnayama, Bandha, Chakras to get control of breathe to increase energy and awareness on each & every level of practice.
• Step forward to achieve your dream pose.
• Know self care and understand self practice to build a sustainable session.
• Learn the Sanskrit names of the yogasanas.
50 hours (4 hours / class )
Sat – Sun {13:30 – 17:30}
Date
(12,13,19,20,26,27) December 2020.
(9,10,16,17,23,24,30,31) January 2021.
Head of Yoga
WE Fitness Thailand
Pro Yoga Master
WE Fitness Thailand
Weekend program(Sat & Sun) 4 Hours each day.
Sat – Sun : 13.30 – 17.30
Language : English
Club: WE Fitness Sukhumvit (Ekkamai)
Only 12 Students
Register at Front Service
Antigravity Room at WE Fitness
Sukhumvit (Ekkamai)
BTS : Ekkami
Full Facilities in Club
Shower Room , Restroom , Stream room
More information
SOCIETY CLUB
• Major Ratchayothin : 02 515 3699
• Major Pinklao : 02 119 3399
• Esplanade Ratchada : 02 640 3939
• Major Sukhumvit : 02 785 3939
• Esplanade Khaerai : 02 591 3939
SIGNATURE CLUB
• J Avenue Thonglor : 02 119 3309
• VIE Hotel : 02 309 3939
