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GROUP EXERCISE MOVIE
[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”bodycombat” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546931725989{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”bodycombat”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=NJU0WyPCBEE” align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
BODY COMBAT
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BENEFITS
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#bdcombat” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”bodypump” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546931739606{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”bodypump”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=m-8LPoF-Vt4″ align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
BODYPUMP
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BENEFITS
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#bdpump” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”bodybalance” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546931765197{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”bodybalance”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=CMTP8AUfb-0″ align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
BODYBALANCE
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BENEFITS
Improve your flexibility and increase core strength while you reduce stress levels. You’ll focus your mind and create a lasting sense of wellbeing and calm.[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#bdbalance” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”rpm” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546931794266{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”rpm”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=BB2uPtfyoGk” align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
RPM
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BENEFITS
• Race proven and body proven
• Group riding lifts personal results
• Improve your aerobic fitness
• Burn calories and fat
• Cardio peak training created by the world’s best[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#rpmd” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”bodyjam” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546929192264{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”bodyjam”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=ZPbXARjA-pQ” align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
BODYJAM
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BENEFITS
While we’re pretty sure you’ll be too busy dancing your butt off, it’s good to know that you’ll be getting a killer workout and burning calories while you’re at it. Can’t hurt right?[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#bdjam” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”bodyjam” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546931500915{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”elasticfit”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://youtu.be/wNlGv8WReRY” align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
ELASTIC FIT
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BENEFITS
คลาสนี้จะเป็นการรวมการออกกำลังกายแบบ Pilates เข้ากับ Resistance band ประกอบเพลงเป็นจังหวะให้ความสนุกสนาน โดยทราบกันอยู่แล้วว่า การออกกำลังกายแบบ Pilates จะทำให้กล้ามเนื้อที่ได้ เรียวยาวและเรียงตัวสวย และเน้นที่แกนกลางลำตัวให้มีความคงทนแข็งแรง เมื่อออกกำลังกายรวมกับ Resistance Band แล้วนั้น ก็จะยิ่งเพิ่มประสิทธิภาพของกล้ามเนื้อให้มีทั้งความยืดหยุ่น ความแข็งแรง ทนทาน และมีโทนกล้ามเนื้อที่สวยงามยิ่งขึ้น [/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#elasticd” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” anchor=”danceblastfit” angled_section=”no” text_align=”center” background_image_as_pattern=”without_pattern” css=”.vc_custom_1546929329074{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #333333 !important;}” z_index=”” el_id=”danceblastfit”][vc_column][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=”” css=”.vc_custom_1546853937410{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 10px !important;padding-bottom: 10px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://www.youtube.com/watch?v=ACpx6SQie14″ align=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]
DANCE BLAST FIT
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BENEFITS
• ระบบการทำงานของหัวใจดีขึ้น
• การเผาผลาญพลังงานในร่างกายได้มากขึ้นถึง 600 แคลอรี่
• ช่วยให้รูปร่างสวยมีสัดส่วนโค้งเว้า[/vc_column_text][button size=”medium” target=”_self” hover_type=”default” gradient=”yes” text_align=”center” text=”กลับไปที่หน้าข้อมูลคลาส” icon_color=”#ffffff” link=”https://wefitnesssociety.com/classes/group-exercise/#danceblastfitd” color=”#ffffff” background_color=”#f29760″ hover_background_color=”#f29760″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]